The Mule” For Time: (Teams of 2) Round 1 30 push press (95/65) 15 burpee over bar Round 2 30 Cleans (135/95) 15 burpee over bar Round… | Instagram
Nutrition Depot Philippines - Challenge yourself with bodyweight workouts! Here are 8 best exercises that hit every muscle group when doing bodyweight exercises. 1. Pullups - The pullup is one of the
![Freedom Workout Designed for 4th of July 2013 30 mule kicks after 25 pop squats might be cruel and unusual punishment. | Workout, I work out, Fitness design Freedom Workout Designed for 4th of July 2013 30 mule kicks after 25 pop squats might be cruel and unusual punishment. | Workout, I work out, Fitness design](https://i.pinimg.com/736x/b9/50/e1/b950e11e7bcd008cc7b9771a855338a2.jpg)