![I don't know if this is common knowledge, but as a new runner I was suprised to learn that this is proper stride! Maybe someone else will find it useful ~ : I don't know if this is common knowledge, but as a new runner I was suprised to learn that this is proper stride! Maybe someone else will find it useful ~ :](https://i.redd.it/jjvpm7aaj6031.jpg)
I don't know if this is common knowledge, but as a new runner I was suprised to learn that this is proper stride! Maybe someone else will find it useful ~ :
![TIL Although surveys indicate people think running is bad for one's knees, research shows it's not, and is likely good for knees/joints. : r/todayilearned TIL Although surveys indicate people think running is bad for one's knees, research shows it's not, and is likely good for knees/joints. : r/todayilearned](https://external-preview.redd.it/til-although-surveys-indicate-people-think-running-is-bad-v0-scbV0HZ2sRJxTOeFBwEmQL0E2XDsqu-hanXOSfyEnns.jpg?auto=webp&s=2634638e33d3e9d9ec5230529c45f6eb603aaa69)
TIL Although surveys indicate people think running is bad for one's knees, research shows it's not, and is likely good for knees/joints. : r/todayilearned
![It's hard to stay cool when you're running in the heat. Follow these simple 'Running in Heat' Tips to stay cool and consistent. : r/runninglifestyle It's hard to stay cool when you're running in the heat. Follow these simple 'Running in Heat' Tips to stay cool and consistent. : r/runninglifestyle](https://i.redd.it/avnbmjcxtw691.jpg)
It's hard to stay cool when you're running in the heat. Follow these simple 'Running in Heat' Tips to stay cool and consistent. : r/runninglifestyle
![Total newbie trying to reduce my social media time; this opens Books every time I open IG/Twitter/Reddit. But it keeps running after the app is closed as well.. Any tips/suggestions? : r/shortcuts Total newbie trying to reduce my social media time; this opens Books every time I open IG/Twitter/Reddit. But it keeps running after the app is closed as well.. Any tips/suggestions? : r/shortcuts](https://preview.redd.it/total-newbie-trying-to-reduce-my-social-media-time-this-v0-j0bf25peh0x81.jpg?auto=webp&s=18bef59fef93c7f0aff6520adf9e5d80a0c0b3a8)
Total newbie trying to reduce my social media time; this opens Books every time I open IG/Twitter/Reddit. But it keeps running after the app is closed as well.. Any tips/suggestions? : r/shortcuts
![Runners of Reddit, how did you start and do you have any tips for someone that wants to start running? : r/AskReddit Runners of Reddit, how did you start and do you have any tips for someone that wants to start running? : r/AskReddit](https://styles.redditmedia.com/t5_2qh1i/styles/communityIcon_p6kb2m6b185b1.png)